Meet Anvita

TX License # 96867

Welcome! 

From an early age, I felt a strong pull toward mental health, driven by a genuine desire to connect with others and a curiosity about the underlying "why" behind human behavior. This intrigue has shaped my approach as a counselor, where I strive to provide empathy and authenticity to each person I work with. I committed to creating safe, welcoming spaces where all individuals feel seen and supported

Born in India and raised in Texas, I have a personal understanding of navigating multiple cultures and the feelings of unfamiliarity that can come with it. This experience fueled my passion for supporting clients through issues related to diversity, immigration, and cultural adaptation, as well as exploring how these factors influence one’s sense of identity and well-being in a new environment. I am happy to offer counseling bilingually: in both Telugu and English.

I specialize in working with adolescents, young adults, couples, and families. My approach is utilizing straight-forward, evidence-based therapeutic approaches (EBT) such as cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and family therapy. I also incorporate aspects of mindfulness and somatic awareness to help provide coping tools. My approach may be beneficial for those who experienced sexual trauma, are navigating stressful life transitions, relationship challenges, experiences of discrimination, or those seeking to build self-awareness and a healthy, authentic identity.

Outside of my professional life, you’ll find me hanging with my dog, nose-deep in a book, or plotting my next travel adventure. My guilty pleasure is definitely binging reality tv or Korean dramas!

pricing: $100 per 50 min session, sliding scale available