Meet Jasmine Trotter LPC

TX Lic #87140

Welcome to my corner of Wild Cactus Therapy!

When I’m not working, you can find me doing one of five things for hours on end: gaming on my Switch and computer, planning and writing my own series of fiction novels, reading books and poems, being an avid fan of BTS, or watching anything that fits my picky tastes from documentaries to anime.

Born and raised in Texas, my passion for mental health and self-growth led me to obtain a bachelor’s in psychology at Southern Methodist University to better understand the human mind. Through my own positive experiences in therapy, I pursued a master’s degree in counseling at the University of North Texas to become licensed as an LPC-Associate.

As a therapist, I take a direct, client-centered approach, integrating Rational Emotive Behavior Therapy (REBT) and Solution Focused Therapy (SFT). I use the knowledge of these tools to fit the needs of each client. I am trained in Gottman Method Therapy, which is my main approach for couples. I am a member and staunch ally of the LGBTQ+ family. I enthusiastically welcome everyone from all walks of life, backgrounds, and beliefs to be their most authentic self.

My specialties include working with couples, young adults, grief, LGBTQ+, and general anxiety. In my work with couples, my focus is on the relationship and encouraging each partner to examine: what is needed to enhance or repair the relationship currently, how to vocalize those needs appropriately, and how to better maintain the relationship long-term if necessary.

I believe that therapy is a collaborative experience, and I strongly encourage my clients to take an active part in counseling. I would be honored to aid you in the journey of self-discovery, growth, and healing. I strive to create a warm and safe space that welcomes authenticity, vulnerability, and empowerment. As much as I am your guide on this journey, you are also mine. No one knows your story better than you. I look forward to working with you to increase your self-awareness, communication, and understanding of the world.

pricing: $175 per 50 min session, sliding scale available.
$250 per couples session, sliding scale available

$275 per family session, sliding scale available